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Menopause takes place over a period of many years. The hormonal changes commonly cause a wide ran...
Exposure to electromagnetic field disrupts our melatonin production. The increasing use of electr...
Emotional intelligence is how well individuals identify and manage their own emotions and their r...
Our everyday lives are exposed to many man-made chemicals in different forms, from household clea...
It’s no exaggeration to say that our single-use plastic consumption has gotten out of control. T...
Napping offers various benefits for healthy adults, including: Improved mood, relaxation, increas...
What is 5G? The next generation of wireless technology will bring super-fast speed and intelligen...
Tired of tossing and turning at night? Tired of counting sheep in order to fall asleep? Consider...
Meditation is the practice of focusing the mind on a particular object, thought, or activity to t...
Overwhelming scientific evidence indicates that the air in our homes is polluted, and illness cau...