Blog - Sleep Better

Menopause and Insomnia

Menopause takes place over a period of many years. The hormonal changes commonly cause a wide ran...

Read more

Menopause and Insomnia

Man in a bed covered with a white blanket, blog about Melatonin Disruption and Exposure to Electromagnetic Fields

Exposure to electromagnetic field disrupts our melatonin production. The increasing use of electr...

Read more

Melatonin Disruption and Exposure to Electromagnetic Fields

5 Ways on How to Boost Your Emotional Intelligence and Support Your Mental Health

Emotional intelligence is how well individuals identify and manage their own emotions and their r...

Read more

5 Ways on How to Boost Your Emotional Intelligence and Support Your Mental Health

10 Most Harmful Chemicals We Are Exposed to in Our Homes, and Sleepgift Products

Our everyday lives are exposed to many man-made chemicals in different forms, from household clea...

Read more

10 Most Harmful Chemicals We Are Exposed to in Our Homes

6 Best Holistic Products You Should Have at Home

It’s no exaggeration to say that our single-use plastic consumption has gotten out of control. T...

Read more

6 Best Holistic Products You Should Have at Home

Are Afternoon Naps Good for You?

Napping offers various benefits for healthy adults, including: Improved mood, relaxation, increas...

Read more

Are Afternoon Naps Good for You?

5G TECHNOLOGY - Big Risk for our Health and the Planet!

What is 5G? The next generation of wireless technology will bring super-fast speed and intelligen...

Read more

5G TECHNOLOGY - Big Risk for our Health and the Planet!

10 Ways to Sleep Better If You Have Insomnia

Tired of tossing and turning at night? Tired of counting sheep in order to fall asleep?  Consider...

Read more

10 Ways to Sleep Better If You Have Insomnia

Benefits of doing Meditation | SleepGift Blankets

Meditation is the practice of focusing the mind on a particular object, thought, or activity to t...

Read more

11 Benefits of Meditation

10 Ways How to Detox Your Home In An Affordable Way

Overwhelming scientific evidence indicates that the air in our homes is polluted, and illness cau...

Read more

10 Ways How to Detox Your Home In An Affordable Way

×