Blog - Sleep Better

Bio-Ceramics are made with over 20 types of natural ceramic material mixed with mineral oxides. O...

Far Infrared Rays - FIR – are the longest rays within the infrared spectrum of light and in sync ...

Are we aware of the potential health effects of cellphone radiation exposure on children? It is a...

Meditation is more about managing your consciousness, developing awareness, and achieving peace ...

The terms “anxious” and “depressed” get thrown around a lot in casual conversation. Both are norm...

Digital addiction can be characterized by a psychological or behavioral dependence on electronic ...

Treating fibromyalgia, or relieving the symptoms associated with it, is quite complicated. Treat...

Getting sufficient sleep should be part of any weight management effort. Sleep deprivation and in...

Insomnia is being an epidemic problem in every society. The deprivation of sleep is especially ve...

Melatonin is known as a sleep hormone, and it controls our circadian rhythms.It has protective an...