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Tired of tossing and turning at night? Tired of counting sheep in order to fall asleep? Consider...
Meditation is the practice of focusing the mind on a particular object, thought, or activity to t...
Overwhelming scientific evidence indicates that the air in our homes is polluted, and illness cau...
Do you have a busy mind and sleepless nights? Anxiety sometimes seems to be the worst at night. ...
Climate and environmental hazards have devastating impacts on the well-being and future of childr...
Hormonal changes during the menstrual cycle affect melatonin production. These changes disrupt th...
Science has shown several adverse effects linked to 5G cell phone radiation and harmful electroma...
Your quality of sleep can affect several health conditions such as obesity, diabetes, cardiovascu...
The scientific community has extensively researched the relationship between sleep and exercise f...
Scientists show growing evidence that too much electromagnetic field (EMFs) exposure can be harm...
