Blog - Sleep Better

5G TECHNOLOGY - Big Risk for our Health and the Planet!

What is 5G? The next generation of wireless technology will bring super-fast speed and intelligen...

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5G TECHNOLOGY - Big Risk for our Health and the Planet!

10 Ways to Sleep Better If You Have Insomnia

Tired of tossing and turning at night? Tired of counting sheep in order to fall asleep?  Consider...

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10 Ways to Sleep Better If You Have Insomnia

Benefits of doing Meditation | SleepGift Blankets

Meditation is the practice of focusing the mind on a particular object, thought, or activity to t...

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11 Benefits of Meditation

10 Ways How to Detox Your Home In An Affordable Way

Overwhelming scientific evidence indicates that the air in our homes is polluted, and illness cau...

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10 Ways How to Detox Your Home In An Affordable Way

6 Tips to Sooth Your Mind & Body for a Peaceful Sleep

Do you have a busy mind and sleepless nights? Anxiety sometimes seems to be the worst at night. ...

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6 Tips to Sooth Your Mind & Body for a Peaceful Sleep

A penguin is looking at the camera directly, other penguins in the background. Blog is about climate change getting out of control

Climate and environmental hazards have devastating impacts on the well-being and future of childr...

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Is Climate Change Getting Out of Control?

How a Woman's Menstrual Cycle Affects Sleep

Hormonal changes during the menstrual cycle affect melatonin production. These changes disrupt th...

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How a Woman's Menstrual Cycle Affects Sleep

Reasons to be concerned about the effects of 5G and EMFs, and SleepGift blankets

Science has shown several adverse effects linked to 5G cell phone radiation and harmful electroma...

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Why You Should Be Concerned About the Effects of 5G and EMFs?

A woman sleeping, blog is about what and when you should eat to get better sleep

Your quality of sleep can affect several health conditions such as obesity, diabetes, cardiovascu...

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What and When Should You Eat to Get Better Sleep?

The best time to exercise to improve sleep quality, and SleepGift blankets

The scientific community has extensively researched the relationship between sleep and exercise f...

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Exercise and Sleep Quality - When is The Best Time to Exercise?

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