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Our everyday lives are exposed to many man-made chemicals in different forms, from household clea...
It’s no exaggeration to say that our single-use plastic consumption has gotten out of control. T...
Napping offers various benefits for healthy adults, including: Improved mood, relaxation, increas...
What is 5G? The next generation of wireless technology will bring super-fast speed and intelligen...
Tired of tossing and turning at night? Tired of counting sheep in order to fall asleep? Consider...
Meditation is the practice of focusing the mind on a particular object, thought, or activity to t...
Overwhelming scientific evidence indicates that the air in our homes is polluted, and illness cau...
Do you have a busy mind and sleepless nights? Anxiety sometimes seems to be the worst at night. ...
Climate and environmental hazards have devastating impacts on the well-being and future of childr...
Hormonal changes during the menstrual cycle affect melatonin production. These changes disrupt th...
