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The truth about dryer sheets are shocking to think about. Dryer sheets are caked with ingredients...
The incidence of ADHD in children is on the rise. Some data show that over 10% of children ages 5...
Far Infrared Ray (FIR) is a type of energy waves that surround us but we can’t see. Many studies...
To start the sleep process, pineal gland in the brain pumps melatonin. Then brain shuts itself to...
Fibromyalgia (FM) is a condition that causes musculoskeletal discomfort, weakness, and localized ...
We’re all used to modernized conveniences but very few of us are aware of the possible health ris...
Light is an important external factor affecting sleep. We know that blue light can have a negativ...
Melatonin, also known as the “sleep hormone,” is a naturally occurring hormone made by your body....
Sleep affects our body organs' performance. And it certainly affects the functioning of our brain...
Wool Dryer Balls are eco-friendly and are incredible all-natural way to soften your clothes, elim...
