Blog - Sleep Better

Impacts of EMF to a woman's pregnancy and children's health.

Studies depict EMF as a pregnancy hazard. The WHO and thousands of scientists worldwide have arti...

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EMF, Pregnancy, and Your Child’s Health

Understanding EMF and its Effects on Male Reproductive Health , and SleepGift blankets

In relation to male fertility, many studies have shown a correlation between EMF radiation and de...

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Understanding EMF and its Effects on Male Reproductive Health

Woman with closed eyes, electromagnetic hypersensitivity syndrome

Electromagnetic fields (EMF) are all around us and the density of EMFs is constantly increasing. ...

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What Do you Know About Electromagnetic Hypersensitivity Syndrome (EHS)

Mother and daughter smelling laundry, the truth about dryer sheets

The truth about dryer sheets are shocking to think about. Dryer sheets are caked with ingredients...

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The Toxic Truth About Dryer Sheets

Kid reading a book page, what is ADHD or attention deficit hyperactivity disorder

The incidence of ADHD in children is on the rise. Some data show that over 10% of children ages 5...

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What is ADHD - Attention Deficit Hyperactivity Disorder?

Silhouette of a woman running in the mountains, weight loss with Far Infrared Ray

Far Infrared Ray (FIR) is a type of energy waves that surround us but we can’t see. Many studies...

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Weight Loss with Far Infrared Ray (FIR - Therapy)

Woman with a baby on her lap, reading a book. Understanding the 5 Stages of sleep and the sleep cycle

To start the sleep process, pineal gland in the brain pumps melatonin. Then brain shuts itself to...

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Understanding the 5 Stages of Sleep and Sleep Cycles

Woman in pain, ways to manage fibromyalgia pain

Fibromyalgia (FM) is a condition that causes musculoskeletal discomfort, weakness, and localized ...

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Ways to Manage Fibromyalgia Pain

Overlay of gadgets. The truth about electromagnetic field

We’re all used to modernized conveniences but very few of us are aware of the possible health ris...

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The Truth About Electromagnetic Field (EMF)

Bedroom lighting to sleep better.

Light is an important external factor affecting sleep. We know that blue light can have a negativ...

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What is the Best Bedroom Lighting for Sleep?