Blog - Sleep Better

The Science Between Bio-Ceramic Clothing and its FIR Health Effects

Bio-Ceramics are made with over 20 types of natural ceramic material mixed with mineral oxides. O...

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The Science Between Bio-Ceramic Clothing and its FIR Health Effects

Woman in a swing, how far infrared rays can benefit your overall health

Far Infrared Rays - FIR – are the longest rays within the infrared spectrum of light and in sync ...

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How Far Infrared Rays Benefit Your Health

Health Effects of Cell Phone Radiation Exposure on Children

Are we aware of the potential health effects of cellphone radiation exposure on children? It is a...

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Health Effects of Cell Phone Radiation Exposure on Children

How to Practice Meditation

Meditation is more about managing your consciousness, developing awareness, and achieving peace ...

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How to Practice Meditation

Depression and Anxiety: Two Sides of the Same Coin

The terms “anxious” and “depressed” get thrown around a lot in casual conversation. Both are norm...

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Depression and Anxiety: Two Sides of the Same Coin

Digital Addiction: What You Need to Know

Digital addiction can be characterized by a psychological or behavioural dependence on electronic...

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Digital Addiction: What You Need to Know

Fibromyalgia: 10 Ways SleepGift Blankets can Help

Treating fibromyalgia, or relieving the symptoms associated with it, is quite complicated. Treat...

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Fibromyalgia: 10 Ways SleepGift Blankets can Help

An obese woman trying to lose weight with a trainer on her side, sleep deprivation and its link to body weight and obesity

Getting sufficient sleep should be part of any weight management effort. Sleep deprivation and in...

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Link Between Sleep Deprivation, Body Weight and Obesity

Sleep Crisis – Century’s Epidemic Problem

Insomnia is being an epidemic problem in every society. The deprivation of sleep is especially ve...

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Sleep Crisis – Century’s Epidemic Problem

Woman Sleeping in Bed, blog about discussing melatonin

Melatonin is known as a sleep hormone, and it controls our circadian rhythms. The leading produc...

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Melatonin - The Magical Sleep Hormone

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